Psychotherapy
Empowering Change Through Evidence-Based Therapies
We offer a range of psychotherapy services, including Cognitive Behavioral Therapy (CBT) and EMDR trauma-focused therapy. Our goal is to help you navigate life’s challenges, heal from past traumas, and achieve personal growth.
Make your life better with us and begin feeling better today. Begin Nurturing Your Life and Nourishing Your Life with our dedicated support and expert care.
Psychotherapy Services
Why Choose Our Psychotherapy Services?
Our approach to psychotherapy is rooted in understanding and empathy. We recognize that each individual’s journey to mental wellness is different, and we are committed to providing personalized care that fosters healing and growth.
Key Benefits
- Personalized Care: We tailor therapy plans to fit your specific needs and circumstances.
- Expertise Across Therapies: Our services include a variety of evidence-based therapeutic approaches.
- Ongoing Support: Regular sessions and consistent support ensure that your treatment remains effective and responsive to any changes in your condition.
- Collaborative Approach: We work closely with other healthcare providers to offer comprehensive care.
How it works
Our Psychotherapy Process
Initial Assessment
We start with a detailed evaluation of your medical history, current symptoms, and treatment goals, then develop a customized therapy plan based on your unique needs.
1
2
Therapy Sessions
We utilize Cognitive Behavioral Therapy (CBT) techniques to help you change negative thought patterns and behaviors, and use EMDR trauma-focused therapy to process and heal from traumatic experiences.
Regular Follow-Ups
We schedule regular sessions to monitor your progress and make necessary adjustments, encouraging open communication to address any concerns or challenges promptly.
3
Collaborative Care Approach
We coordinate with your primary care physician, psychiatrists, and other healthcare providers to ensure a holistic approach to your well-being, providing a safe and supportive environment where you feel comfortable discussing your treatment.
4
Therapies We Offer
Our psychotherapy services are designed to support a wide range of needs:
Other Services
Cognitive Behavioral Therapy (CBT)
Helping you identify and change negative thought patterns and behaviors.
EMDR Trauma-Focused Therapy
Assisting in processing and healing from past traumas.
Individualized Treatment Plans
Tailoring therapy to your specific goals and needs.
Commitment to Your Well-Being
At Dr. Beth Good & Associates, we are dedicated to caring for the mental health and well-being of you and your family. Our goal is to create a life that feels and looks good on the inside, helping you to start your meaningful life and providing you a safe place to heal.
Begin feeling better today with our expert psychotherapy services. Begin Nurturing Your Life and Nourishing Your Life with the support of our compassionate team.